Recipe MicroCosm.

Tabbouleh

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Total time
45 min
Serves
2
Cuisine
Mediterranean
Tabbouleh

Ingredients

  • 1/3 cup wheat burghul (I use #1)
  • 2 bunches curly parsley
  • 1 pint cherry tomatoes
  • 1 persian cucumber
  • 4 scallions
  • 12 fresh mint leaves
  • 1/2 tsp dried mint
  • Salt and pepper (to taste)
  • 2 lemons
  • Romaine leaves (for serving)

Steps

  1. 1

    First, soak the burghul in warm water (it should cover about 1 inch over) for 30 minutes.

  2. 2

    Secondly, chop the tomatoes very small, let them sit atop a strainer with a bit of salt for 15 minutes. Then, throw away half of the juices leftover, and save half of the tomato water/juice.

  3. 3

    Then, chop the scallions, cucumber and mint.

  4. 4

    Remove the parsley leaves from the stem and using a very sharp knife chop it to very small pieces.

  5. 5

    Mix the lemon juice with the leftover tomato juice, dried mint and a bit of salt and pepper.

  6. 6

    Lastly, drain the excess water from the burghul. Then, combine everything and add the olive oil at the very end. Serve with romaine leaves.

Source: foodmymuse.com·Own this recipe or photo? Request removal

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