Recipe MicroCosm.

Southern-Style Vegan ‘Chicken’ Salad

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Serves
6
Southern-Style Vegan ‘Chicken’ Salad

Ingredients

For the Shredded Tofu ‘Chicken'

  • 2 tablespoons olive oil
  • 2 tablespoon low-sodium soy sauce
  • 1 tablespoon nutritional yeast
  • 1 teaspoon vegan chicken bouillon powder or paste
  • 1/2 teaspoon poultry seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 16-ounce super firm tofu, shredded with a cheese grater (or sub pressed extra firm tofu)

For the ‘Chicken’ Salad

  • ½ cup vegan mayo
  • ¼ cup yellow mustard
  • 2 tablespoons sweet pickle relish
  • 2 tablespoons fresh minced parsley
  • 2 tablespoons fresh minced dill
  • 1 teaspoon Cajun seasoning (homemade or store-bought)
  • 1 teaspoon smoked paprika (plus more for garnishing)
  • 1 teaspoon black salt (also known as Kala Namak, optional)
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon celery seed
  • 6 ounces extra firm tofu (diced)
  • 2 stalks celery (finely diced)
  • ¼ cup vidalia onion (finely diced)
  • Salt and pepper (to taste)

Steps

  1. 1

    Preheat the oven to 400°F

  2. 2

    To make the shredded tofu chicken salad, place the olive oil, soy sauce, nutritional yeast, bouillon, poultry seasoning, garlic powder, and onion powder in large bowl, whisking to combine.

  3. 3

    Add the shredded tofu to the bowl, tossing to coat the tofu.

  4. 4

    Place the tofu on a parchment paper-lined tray and bake until golden and crisp around the edges, 25 to 30 minutes, tossing halfway through.

  5. 5

    Remove from the oven and let it chill at room temperature for a few minutes.

  6. 6

    While the tofu ‘chicken’ is in the oven, whisk together the mayonnaise, mustard, relish, parsley, dill, Cajun seasoning, smoked paprika, black salt, garlic powder, onion powder, and celery seed in a large bowl until thoroughly combined.

  7. 7

    Fold in the diced tofu, onion, and celery until thoroughly coated.

  8. 8

    Add the shredded tofu ‘chicken’ and toss once more to coat.

  9. 9

    Taste and adjust seasonings, if necessary.

  10. 10

    Cover and refrigerate 2 to 3 hours.

  11. 11

    Serve chilled and garnish with a sprinkle of smoked paprika. ENJOY!

Source: eatfigsnotpigs.com·Own this recipe or photo? Request removal

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