Shrimp and Broccoli Penne
- Total time
- 30 min
- Serves
- 4
- Cuisine
- Italian
Ingredients
- 8 ounces whole wheat penne (cooked according to package instructions)
- 1/4 cup extra virgin olive oil (divided)
- 1 pound raw shrimp (peeled and deveined)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 cloves garlic (grated)
- 2 large heads broccoli - cut into florets (about 4 cups)
- 1 juice and zest of lemon
- parmesan cheese (minced parsley or basil and red chili flakes - to serve)
- chili flakes and parmesan cheese (optional garnish)
Steps
- 1
Cook pasta according to package instructions, adding the broccoli to cook during the last 3 to 4 minutes. Strain and set aside.
- 2
Pat shrimp dry with paper towel then sprinkle evenly with salt and pepper.
- 3
Heat 2 tablespoons of the olive oil in a large, deep skillet over medium-high heat. Add garlic and heat for 30 seconds to release aroma then add the shrimp.
- 4
Sauté shrimp in the pan until they turn pink, just 3-4 minutes total, being careful not to overcook.
- 5
Add reserved pasta and broccoli to the pan with the shrimp. Stir in remaining 2 tablespoons olive oil, lemon zest, and lemon juice. Toss well and add more salt or pepper to taste.
- 6
Serve with parmesan cheese, minced herbs, and red chili flakes.
Source: thelemonbowl.com·Own this recipe or photo? Request removal