Sausage, Kale, and White Bean Soup
4.8 (5 ratings)
Rate it:
- Total time
- 30 min
- Serves
- 4
- Cuisine
- American
Ingredients
- 4 links Italian turkey sausage (or pork)
- 1 medium onion (diced)
- 2 cloves garlic (grated)
- 8 cups chicken broth (low sodium)
- 15 ounces fire roasted diced tomatoes
- 15 ounces cannellini beans (drained and rinsed)
- 4 cups kale (torn)
- salt and pepper to taste
Steps
- 1
Pre-heat a large soup pot over medium-high heat and spark with cooking spray. Add diced onion and garlic and cook until translucent, about 6-7 minutes, stirring frequently.
- 2
Remove sausage from casings and brown in pan along with the onions, breaking up with wooden spoon or potato masher into bite-sized pieces. Cook until sausage is golden brown, about 8-9 minutes.
- 3
Stir in chicken broth using a wooden spoon to scrape up browned bits from the bottom of the pan. Add tomatoes and beans then bring pot to a boil. Stir in kale then reduce to low. Simmer for 20 minutes. Check for seasoning before serving,
Source: thelemonbowl.com·Own this recipe or photo? Request removal