Recipe MicroCosm.

Protein Packed Tuna and Cannellini Bean Salad

4.9 (22 ratings)
Rate it:
Total time
10 min
Serves
2
Cuisine
Italian
Protein Packed Tuna and Cannellini Bean Salad

Ingredients

  • 1 cup cannellini beans ((cooked))
  • ¾ cup canned tuna ((preferably an Italian or Spanish brand))
  • ¼ cup garbanzo beans ((cooked))
  • ⅓ cup red pepper ((sweet, diced))
  • 2 Tbsp carrot ((diced))
  • 5 black olives ((sliced))
  • 3 Tbsp extra virgin olive oil
  • ⅛ tsp salt ((to taste))
  • wine vinegar ((to taste))

Steps

  1. 1

    Place all the ingredients into a bowl and toss together. Taste, and add more oil, salt and/or vinegar if needed.

  2. 2

    Spoon into serving bowl and serve with crusty bread, or as a side dish.

Source: christinascucina.com·Own this recipe or photo? Request removal

Recipe MicroCosm.

A personal recipe library — just the recipes, no backstory.

Contact

Found a broken recipe, have a suggestion, or want to share a favorite?

Get in touch

Ask a question, report a broken recipe, or share a favorite.

Help keep Recipe MicroCosm free

This site has no ads and no paywall. If it’s saved you time in the kitchen, you can chip in toward hosting costs with a one-off tip.

Tips are entirely optional, aren’t a charitable donation or tax-deductible, and don’t unlock anything. Payment is handled by Buy Me a Coffee; we never see your card details.

Buy me a coffee
© 2026 Recipe MicroCosmPrivacy PolicyRecipes credited to their original sources. Own one? Request removal