Recipe MicroCosm.

Oatmeal Protein Powder Blueberry Pancakes

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Total time
15 min
Serves
4
Cuisine
American
Oatmeal Protein Powder Blueberry Pancakes

Ingredients

  • 2 bananas (ripe)
  • 2 tsp vanilla
  • 2 egg whites
  • 1/4 c milk (fat free)
  • 2 c oats
  • 4 scoop vanilla protein powder
  • 1 tsp baking powder
  • 2 tbs flax seed meal
  • 2 tbs toasted wheat germ
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp ground cloves
  • 1 tbs canola oil (for cooking)
  • 1 c blueberries

Steps

  1. 1

    In a medium bowl, use a fork to mash bananas with vanilla, egg whites and milk.

  2. 2

    Stir in oats, protein powder, baking powder, flax, wheat germ, salt, cinnamon, nutmeg and ground cloves.

  3. 3

    Pre-heat a skillet over medium heat and coat with oil.

  4. 4

    Pour batter 1/4 c at a time to form pancakes.

  5. 5

    Sprinkle pancakes with blueberries before flipping. The cakes are ready to turn when bubbles form.

  6. 6

    Once flipped, cook for an additional 2 minutes on the 2nd side or until browned.

Source: thelemonbowl.com·Own this recipe or photo? Request removal

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