Hummus Wrap Recipe (Vegetable Hummus Wrap)
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- Total time
- 15 min
- Serves
- 4
- Cuisine
- Indian
Ingredients
- 4 no Wheat Tortilla
- 8 tbsp Hummus
- 1 cup Cabbage or Lettuce (shredded thinly)
- 1 medium Cucumber (peeled, deseeded and julienne)
- 1 medium Carrot (peeled and julienne)
- 1 no Spring Onion White Part (chopped finely)
- 1 no Spring Onion Green Part (cut into long pieces)
- ½ medium Capsicum | Bell Peppers (sliced into long strips)
- 1 tsp Salt to taste (as needed)
- 1 tsp Red Chilli Flakes (as needed)
Steps
- 1
Take a wheat tortilla. Place it in front of you. Spread 2 tbsp of hummus over it, Spread it evenly. leave 2 cm space around the border for wrapping.
- 2
Now take all your vegetables and sprinkle it evenly over the hummus. Don't over fill the wrap, else it may be difficult to roll it.
- 3
Now roll the wrap tightly. Cover with plastic wrap so the wrap stays fresh longer. You can place this in fridge if needed.
- 4
Enjoy.
Source: yummytummyaarthi.com·Own this recipe or photo? Request removal