Falafel Bowls with Jalapeño Cream Sauce
- Total time
- 45 min
- Serves
- 3

Ingredients
Roasted Vegetables
- 1 lbs cauliflower, chopped (450g)
- 3 medium carrots, sliced (300g)
- 1 large onion, quartered (200g)
- 1 tbsp cumin
- 1/2 tsp salt
- 1 tbsp olive oil, optional
Creamy Jalapeño Sauce
- 1 garlic clove minced (10g)
- 1 tsp onion powder
- 2 tsp cumin
- 1 jalapeno, deseeded (40g)
- 1/2 cup cilantro, packed (50g)
- 3/4 cup cashew milk
- 1/2 cup soaked cashews
- 3 tbsp nutritional yeast
Falafel Bowl
- 1 Batch of Easy Baked Falafel, prepped and ready to use
- 3 cups spinach
- Optional: grape tomatoes, cilantro, parsley, avocado, lemon juice, nuts or seeds to top
Steps
Roasted Vegetables
- 1
Preheat oven to 400 F. Peel and diagonally slice the carrots. Chop the cauliflower into bite sized florets. Quarter the onion. Add all the vegetables to a baking pan and toss with olive oil, cumin, salt and pepper. Bake for 25-30 minutes mixing the vegetables at the half way mark. Remove from the oven and set aside.
Creamy Jalapeño Sauce
- 2
While waiting for the vegetables to roast, prepare the sauce by adding in all the ingredients into a blender and blending until smooth and creamy. Add more non-dairy milk as needed to reach your desired consistency.
Falafel Bowl Assembly
- 3
Add spinach, roasted vegetables, falafel and grape tomatoes in to bowls. Top with optional cilantro, parsley, nuts, seeds and avocado. Drizzle with creamy jalapeño sauce and devour.
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