Chicken and Chickpea Soup with Bulgur Wheat
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- Total time
- 35 min
- Serves
- 4
- Cuisine
- American
Ingredients
- 4 cups Chicken Bone Broth
- 2 Smart Chicken boneless, skinless chicken breasts
- 14 ounces chickpeas (drained and rinsed)
- 1/4 cup lemon juice
- salt and pepper (to taste)
- 1 cup cooked bulgur wheat
- minced parsley (optional garnish)
Steps
- 1
Heat the Smart Chicken Classic Chicken Bone Broth in a large soup pot over medium-high heat. Bring to a boil then add the chicken breasts. Boil the chicken breasts until tender, about 12-14 minutes. Remove chicken from the pot and set aside.
- 2
Stir in the chickpeas and lemon juice plus a pinch of salt and pepper then reduce heat to low and simmer.
- 3
Shred the chicken or roughly chop it before returning to the pot. Check for seasoning and adjust accordingly. Return heat to high to warm through.
- 4
Divide the cooked bulgur wheat between four soup bowls then ladle each with chicken and chickpea soup mixture. Garnish with minced parsley to serve.
Source: thelemonbowl.com·Own this recipe or photo? Request removal