Recipe MicroCosm.

Cauliflower Vegetable Fried Rice

5.0 (3 ratings)
Rate it:
Total time
25 min
Serves
4
Cuisine
Asian
Cauliflower Vegetable Fried Rice

Ingredients

  • 1 tablespoon sesame oil
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
  • 1 teaspoon chili paste (optional)
  • 2 medium carrots (peeled and diced)
  • 6 cups riced cauliflower (fresh or frozen)
  • 1 cup peas (fresh or frozen)
  • 1 cup corn (fresh or frozen)
  • 1/4 cup soy sauce (low sodium)
  • 1 tablespoon Nakano Natural Rice Vinegar
  • 1 large egg
  • 1/2 cup scallions (minced)
  • salt and pepper to taste

Steps

  1. 1

    Heat sesame oil in a large, deep pan or wok over medium-high heat. Add garlic, ginger and chili paste to the pan until fragrant, about 30 seconds, before adding in the carrots. Sauté carrots until tender, about 3 minutes.

  2. 2

    Stir in riced cauliflower to the pan and cook until it starts to brown slightly, about 6-7 minutes, stirring frequently. Add peas, corn, soy sauce and rice vinegar to the pan and saute until warmed through, about 3-4 minutes.

  3. 3

    Form a little hole in the center of the pan by pushing the vegetables off to the side. Spray area with cooking spray then crack egg directly over the hole. Using a wooden spoon, slowly begin to scramble the egg until cooked to your desired level of doneness.

  4. 4

    Add scallions to the pan and stir until evenly incorporated. Check for seasoning and add salt and pepper to taste. Serve warm.

Source: thelemonbowl.com·Own this recipe or photo? Request removal

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