Recipe MicroCosm.

Beef and Veggie Stir Fry

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Beef and Veggie Stir Fry

Ingredients

  • 1 pound steak, thinly sliced (see note, below)
  • 1 tablespoon cornstarch
  • Salt and pepper to taste
  • 1 tablespoon sesame oil
  • 1 tablespoon grapeseed oil
  • 3 cups vegetables of your choice such as broccoli florets, sliced mushrooms or pepper strips
  • 1/2 cup chicken or vegetable stock
  • 1/4 cup Liquid Aminos
  • 1 tablespoon hoisin sauce
  • 1 tablespoon cornstarch
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, freshly grated
  • 2 scallions, thinly sliced on the bias
  • Steamed jasmine rice (see note, below)
  • 1 tablespoon sesame seeds (optional)

Steps

  1. 1

    Place the sliced steak in a bowl, toss with the cornstarch and season with salt and pepper to taste. Set aside.

  2. 2

    Heat a large sauté pan or wok over medium-high heat and add the sesame oil and grapeseed oil.

  3. 3

    Stir fry the beef, stirring occasionally, until lightly caramelized around the edges. Transfer the beef to a plate and set aside.

  4. 4

    Reduce the heat to medium and add a touch more oil to the pan if it’s dry. Sauté the vegetables of your choice until crisp yet tender. Tip: Add a splash of water if the bottom of the pan is getting too dark. This will also create some steam that will help cook the vegetables.

  5. 5

    While the vegetables are cooking, whisk together the stock, liquid aminos, hoisin sauce and 1 tablespoon of cornstarch. Set aside.

  6. 6

    Add the garlic, ginger and scallions, and cook for an additional 30 seconds to 1 minute or until aromatic.

  7. 7

    Pour the sauce into the pan and add the beef, stirring well. Cook on medium heat until the sauce has thickened, about 2 minutes.

  8. 8

    Spoon the stir fry over steamed rice, and top with sesame seeds.

Source: thechoppingblock.com·Own this recipe or photo? Request removal

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