Baked Fish Tacos with Mango Salsa
- Total time
- 23 min
- Serves
- 4
- Cuisine
- Mexican
Ingredients
- 1 pound tilapia (or any firm white fish)
- 1 tablespoon Cajun seasoning
- 1 teaspoon salt
- 1 teaspoon canola oil
- 12 corn tortillas
- 1 ripe mango (peeled and diced)
- 1/2 cup cilantro (minced)
- 1/2 cup red onion (minced)
- 1/4 cup fresh lime juice (1-2 limes)
- 1 minced jalapeno (remove seeds and stem for mild salsa)
- salt and pepper to taste
Steps
- 1
Pre-heat broiler on high. Line a broiler pan with foil and spray with cooking spray. Season fish with Cajun seasoning and salt. Arrange prepared fish filets in a single layer and broil until fish is golden brown and flakes easily with a fork, about 6-8 minutes.
- 2
While the fish is broiling, prepare mango salsa by tossing together all ingredients in a medium bowl. Season with salt and pepper to taste.
- 3
Remove the fish from the broiler pan to a plate and flake into bite-sized pieces with a fork.
- 4
To prepare the corn tortillas, heat canola oil over medium-high heat in a large non-stick pan. Using tongs, quickly toss the tortillas in the warm oil about 30-60 seconds per side and move to a plate lined with a towel. Cover the tortillas to keep warm and continue until you heat all 12 tortillas.
- 5
Divide the fish between the tortillas and top with mango salsa to serve.
Source: thelemonbowl.com·Own this recipe or photo? Request removal