5-Minute Banana Bread Mug Cake (Vegan)

• 1 small extra ripe banana ((about ½ cup))
• 3 tablespoons all-purpose flour
• ½ teaspoon baking powder
• ¼ teaspoon cinnamon
• Pinch of sea salt
• 1 tablespoon maple syrup or agave
• 1 tablespoon non-dairy milk
• ½ teaspoon vanilla extract

Optional Add-Ins

• 1 tablespoon vegan-friendly chocolate chips
• 1 tablespoon chopped walnuts

1. 1

   In a microwave-safe mug, mash the banana with a fork.

2. 2

   Add the oat flour, baking powder, cinnamon, and a pinch of salt to the mug. Mix well to combine.

3. 3

   Stir in the maple syrup, non-dairy milk, and vanilla extract until the batter is smooth.

4. 4

   If desired, fold in any optional add-ins such ass chocolate chips and/or chopped walnuts.

5. 5

   Microwave the mug on high for 1 ½ to 2 minutes, or until the cake is set in the middle. Please note that cooking times may vary depending on your microwave’s wattage, so keep an eye on it to avoid overcooking.

6. 6

   Carefully remove the mug from the microwave (it will be hot!) and let the banana bread mug cake cool for a minute or two.

7. 7

   Optional: top with additional banana slices, more chocolate chips or chopped walnuts, and enjoy!